Time Management Have you ever wished for a few more hours in the day? Why is it that some people seem to get everything done effortlessly and others feel that time constantly eludes them? The
About Alissa Mertel, CHHC, AADPAlissa Mertel is a Certified Holistic Health Coach, a Registered Yoga Instructor, a graduate of The Institute for Integrative Nutrition (IIN), and Certified by the AADP (American Association of Drugless Practitioners). Alissa works with children and families to develop a whole foods diet and natural lifestyle for a Healthy Whole Life™ in ways that are simple, fun and designed to meet her client’s specific needs.
Some people can eat what they want without worry -- but for many others, certain foods can trigger reactions. Some of those reactions could be mild to the point where you might not associate them
Hello, friend! I'm so happy you are here! My name is Alissa. I am a wife to an incredible husband, and mommy to two wonderful daughters. I am also living my dream as a Holistic
Each day you wake is an opportunity for more. More abundance. More energy. More health. More happiness. I like to take advantage of that magical momentum that renews each night and use it to turn
Dear child, You are so much more than you think you are. You are eternal. You are light. You are love. You live within this incredible universe, but you also hold the universe within