<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>kitchen tips &#8211; Healthy Whole Life™</title>
	<atom:link href="https://healthywholelife.com/tag/kitchen-tips/feed/" rel="self" type="application/rss+xml" />
	<link>https://healthywholelife.com</link>
	<description>Eat Well. Live Well. Be Well.™</description>
	<lastBuildDate>Thu, 10 Nov 2022 10:05:19 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://healthywholelife.com/wp-content/uploads/2016/01/HWL_fb_profile2-1-52x50.jpg</url>
	<title>kitchen tips &#8211; Healthy Whole Life™</title>
	<link>https://healthywholelife.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Easy Ways to Waste Less in the Kitchen</title>
		<link>https://healthywholelife.com/easy-ways-to-waste-less-in-the-kitchen/</link>
					<comments>https://healthywholelife.com/easy-ways-to-waste-less-in-the-kitchen/#respond</comments>
		
		<dc:creator><![CDATA[Alissa Mertel, CHHC, AADP]]></dc:creator>
		<pubDate>Sun, 27 Nov 2022 11:00:19 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[healthy tips]]></category>
		<category><![CDATA[kitchen tips]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[save money]]></category>
		<guid isPermaLink="false">https://healthywholelife.com/?p=8568</guid>

					<description><![CDATA[In any kitchen, there is always going to be some level of waste. Whether scraps from chopping vegetables or leftover bits of food, it's inevitable that not everything will get used. However, it's important to minimize waste as much as possible. Not only is it better for the environment, but it can also save]]></description>
										<content:encoded><![CDATA[<p><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="--awb-bg-size:cover;--awb-margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-1" style="--awb-text-transform:none;"><p><span class="fusion-dropcap dropcap dropcap-boxed" style="--awb-border-radius:50%;">I</span>n any kitchen, there is always going to be some level of waste. Whether scraps from chopping vegetables or leftover bits of food, it&#8217;s inevitable that not everything will get used. However, it&#8217;s important to minimize waste as much as possible. Not only is it better for the environment, but it can also save you money in the long run.</p>
<p>Fortunately, there are easy ways to cut down on kitchen waste without spending much extra time or money. By being mindful of waste in the kitchen, you can help to make a difference in the fight against food waste.</p>
</div><div class="fusion-text fusion-text-2" style="--awb-text-transform:none;"><h1><strong>Here are some tips to get you started:</strong></h1>
<h3><strong>Plan Your Meals in Advance</strong></h3>
<p>One of the biggest reasons we waste food is that we don&#8217;t have a plan for what we will make ahead of time. Meal planning doesn&#8217;t have to be complicated or time-consuming. Start by taking inventory of what you already have in your fridge, freezer, and pantry. Then, look through some recipes and list ingredients for the meals you want to make during the week. Planning will help you avoid impulse purchases at the grocery store and ensure you use up all the food you buy.</p>
<h3><strong>Get Creative with Leftovers</strong></h3>
<p>Instead of eating the same thing for lunch every day, get creative with your leftovers. There are endless possibilities for repurposing leftovers into new and exciting dishes. For example, if you have cooked chicken, you can use it in a salad, wrap, soup, or pasta dish. If you&#8217;re ambitious, you can even turn your leftovers into entirely different meals like chicken pot pie or enchiladas. The options are endless.</p>
</div><div class="fusion-clearfix"></div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="--awb-bg-size:cover;--awb-margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-image-element fusion-image-align-center in-legacy-container" style="text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><div class="imageframe-align-center"><span class=" fusion-imageframe imageframe-none imageframe-1 hover-type-none"><img fetchpriority="high" decoding="async" width="820" height="312" alt="grocery list to waste less" title="grocery list to waste less" src="https://healthywholelife.com/wp-content/uploads/2022/11/4-grocery-list.jpg" class="img-responsive wp-image-8580" srcset="https://healthywholelife.com/wp-content/uploads/2022/11/4-grocery-list-200x76.jpg 200w, https://healthywholelife.com/wp-content/uploads/2022/11/4-grocery-list-400x152.jpg 400w, https://healthywholelife.com/wp-content/uploads/2022/11/4-grocery-list-600x228.jpg 600w, https://healthywholelife.com/wp-content/uploads/2022/11/4-grocery-list-800x304.jpg 800w, https://healthywholelife.com/wp-content/uploads/2022/11/4-grocery-list.jpg 820w" sizes="(max-width: 1125px) 100vw, 820px" /></span></div></div><div class="fusion-text fusion-text-3" style="--awb-text-transform:none;"><h3><strong>Shop Smart</strong></h3>
<p>When shopping for groceries, pay attention to expiration dates and buy items you&#8217;ll have time to use before they go bad. It&#8217;s also important to check your pantry and fridge before leaving for the store, so you don&#8217;t accidentally buy duplicates of items you already have at home. Another smart tip is to shop in bulk when possible—buying in bulk often saves money in the long run and cuts down on trips to the store. Just be sure that you&#8217;re actually going to use everything before it expires.</p>
<h3><strong>Store Food Properly</strong></h3>
<p>Did you know that a tremendous amount of fruits and vegetables go to waste because they&#8217;re not stored properly? To make your food last longer, invest in some airtight storage containers. Proper storage will help your food stay fresh for longer to enjoy it at its peak.</p>
</div><div class="fusion-clearfix"></div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="--awb-bg-size:cover;--awb-margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-4" style="--awb-text-transform:none;"><p>We all know that cooking at home is a great way to save money and eat healthy, but it can also generate a lot of waste. However, using these easy ways to cut down on waste in the kitchen can make a difference.</p>
<h3><em>By planning meals, shopping smartly, and being creative with leftovers, you can make a big difference in how much food ends up in the trash each year. </em></h3>
</div><div class="fusion-clearfix"></div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="--awb-bg-size:cover;--awb-margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-5" style="--awb-text-transform:none;"><div class="j83agx80 jwdofwj8 pby63qed" data-testid="incoming_group">
<div class="rj1gh0hx buofh1pr hpfvmrgz">
<div role="row">
<div class="">
<div class="j83agx80 cbu4d94t">
<div class="j83agx80">
<div class="jn8vp64t l9j0dhe7 hpfvmrgz">
<div class="lzcic4wl" tabindex="0" role="gridcell" data-scope="messages_table" data-recover="true">
<div class="ni8dbmo4 stjgntxs g5ia77u1 ii04i59q" data-testid="messenger_incoming_text_row">
<div class="l60d2q6s d1544ag0 sj5x9vvc tw6a2znq l9j0dhe7 ni8dbmo4 stjgntxs qlfml3jp inkptoze e72ty7fz qmr60zad jm1wdb64 qv66sw1b ljqsnud1 g6srhlxm odn2s2vf">
<h1 dir="auto" data-fontsize="72" data-lineheight="72px"><img decoding="async" class="alignnone size-full wp-image-7597" src="https://healthywholelife.com/wp-content/uploads/2020/12/footer-logo-with-green-line.png" alt="" width="819" height="102" srcset="https://healthywholelife.com/wp-content/uploads/2020/12/footer-logo-with-green-line-200x25.png 200w, https://healthywholelife.com/wp-content/uploads/2020/12/footer-logo-with-green-line-300x37.png 300w, https://healthywholelife.com/wp-content/uploads/2020/12/footer-logo-with-green-line-400x50.png 400w, https://healthywholelife.com/wp-content/uploads/2020/12/footer-logo-with-green-line-500x62.png 500w, https://healthywholelife.com/wp-content/uploads/2020/12/footer-logo-with-green-line-600x75.png 600w, https://healthywholelife.com/wp-content/uploads/2020/12/footer-logo-with-green-line-700x87.png 700w, https://healthywholelife.com/wp-content/uploads/2020/12/footer-logo-with-green-line-768x96.png 768w, https://healthywholelife.com/wp-content/uploads/2020/12/footer-logo-with-green-line-800x100.png 800w, https://healthywholelife.com/wp-content/uploads/2020/12/footer-logo-with-green-line.png 819w" sizes="(max-width: 819px) 100vw, 819px" /></h1>
<h1 dir="auto"><strong>Ready Give Your Body a Reset?</strong></h1>
<div class="oo9gr5id" dir="auto">
<div dir="auto"></div>
<div class="oo9gr5id" dir="auto">
<p>Learn how to do a simple, yet effective, 3-Day Plant-Based Reset. You can do this Reset anytime — whether it’s during the week, or on a weekend. Whatever works best for your schedule. Click <strong><a href="https://landing.mailerlite.com/webforms/landing/w0t9w4">here</a> </strong>to grab download our free 3-Day Plant-Based Reset plan to get started.</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div><div class="fusion-image-element fusion-image-align-center in-legacy-container" style="text-align:center;--awb-margin-top:4%;--awb-margin-bottom:4%;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><div class="imageframe-align-center"><span class=" fusion-imageframe imageframe-none imageframe-2 hover-type-none"><a class="fusion-no-lightbox" href="https://healthywholekids.com/product/cards/" target="_self" aria-label="3-day plant-based reset ebook cover"><img decoding="async" width="1042" height="696" alt="3-day plant-based reset ebook cover" src="https://healthywholelife.com/wp-content/uploads/2020/12/iPad-Cover.png" class="img-responsive wp-image-7592" srcset="https://healthywholelife.com/wp-content/uploads/2020/12/iPad-Cover-200x134.png 200w, https://healthywholelife.com/wp-content/uploads/2020/12/iPad-Cover-400x267.png 400w, https://healthywholelife.com/wp-content/uploads/2020/12/iPad-Cover-600x401.png 600w, https://healthywholelife.com/wp-content/uploads/2020/12/iPad-Cover-800x534.png 800w, https://healthywholelife.com/wp-content/uploads/2020/12/iPad-Cover.png 1042w" sizes="(max-width: 1125px) 100vw, 1042px" /></a></span></div></div><div class="fusion-clearfix"></div></div></div></div></div></p>
]]></content:encoded>
					
					<wfw:commentRss>https://healthywholelife.com/easy-ways-to-waste-less-in-the-kitchen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
