In private health coaching sessions, you will be guided to find the food and lifestyle choices that best support you and your current and future health goals. Your personalized health coaching program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a Healthy Whole Life™!

Learn more about personalized programs here!

Over 70% of our immune system is located within our gut, our intestines. It is vital that we provide this internal powerhouse with the fuel to run as designed and the opportunity to remove excess waste in order to obtain optimal health. This is where periodic seasonal cleanses are crucial!

Purchase your seasonal detox here!

Make time for what matters most! Healthy Whole Life™ Menu Plans will allow you more time for what really matters while saving time in the kitchen, money in the budget and sanity at supper. Feel organized and prepared with 52 weeks of meal plans for your family. All plans are designed to be affordable gluten-free, dairy-free, family friendly with many vegetarian options.

Purchase your meal plans here!

Developing a love for nutritious foods at an early age is crucial for mental, physical and emotional development and sets the stage for a healthy future.

I Ate The Rainbow!™ is an exciting program that will spark your child’s imagination with hands-on fun and educational activities. You will be thrilled as you and your child journey through the rainbow, learning about how colorful fruit and vegetables serve our bodies with an army of vitamins and minerals to keep us strong and healthy.

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COMING SOON!

These cute and creative snack crafts appear as a part of the I Ate The Rainbow!™ program- a 6 week, at-home program where parents guide their children on a journey to eat the rainbow. Bursting with color, nutrition and fun, your children will look forward to their next kitchen creation as they learn all about the benefits of healthy fruit and vegetables!