About Alissa Mertel, CHHC, AADP

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So far Alissa Mertel, CHHC, AADP has created 191 blog entries.

Avocado Hummus

Avocado Hummus A delicious and nutritious snack option. 1 can Chickpeas 15-oz.2 each Avocado, ripe2 cloves Garlic4 tbsp Olive Oil2 tbsp Lime1 tsp Cilantro, chopped1/8 tsp Paprika1/2 tsp Red Pepper Flakes2 tbsp TahiniSalt +

Avocado Hummus2023-03-17T08:57:55-04:00

Breakfast Cookies

Breakfast Cookies A delicious and nutritious breakfast cookie to start your day or a satisfying snack. 1 Cup Peanut Butter1/3 cup Pure Maple Syrup2 Bananas (Ripe)1 teaspoon Cinnamon1/4 teaspoon Allspice1 teaspoon Vanilla1 tablespoon Cacao

Breakfast Cookies2023-02-15T07:30:09-05:00
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