Avocado Hummus
Avocado Hummus A delicious and nutritious snack option. 1 can Chickpeas 15-oz.2 each Avocado, ripe2 cloves Garlic4 tbsp Olive Oil2 tbsp Lime1 tsp Cilantro, chopped1/8 tsp Paprika1/2 tsp Red Pepper Flakes2 tbsp TahiniSalt +
Breakfast Cookies
Breakfast Cookies A delicious and nutritious breakfast cookie to start your day or a satisfying snack. 1 Cup Peanut Butter1/3 cup Pure Maple Syrup2 Bananas (Ripe)1 teaspoon Cinnamon1/4 teaspoon Allspice1 teaspoon Vanilla1 tablespoon Cacao
How to Craft Healthy Snacks from the Convenience Store
With the summer months around the corner, you may already be in full swing planning your summer adventures. I used to think that pre-packaging snacks and meals for the long car ride was my
Sea Salt and Vinegar Kale Chips
Sea Salt and Vinegar Kale Chips A simple, healthy, inexpensive snack that you'll want to make week after week. 1 Bunch Kale1 Tablespoon Olive Oil1 Tablespoon VinegarSprinkle of Sea SaltSprinkle of Freshly Cracked Black
What Your Cravings Really Mean
Cravings are something we all experience. While a desire for your favorite Thai restaurant doesn't always have a deeper meaning, our cravings can sometimes also communicate more to us. Sometimes cravings can be our body's
Snacks That Sustain You for the Long Haul
Are you a snacker in between meals? More often than not, you'll need a small snack in between your three larger meals to keep you sustained throughout the day. This will help your blood