Costco is hard to beat when it comes to quality, selection, and pricing. The massive warehouse store is known for its vast quantities of bulk items at low prices, but many people don’t realize that they also have a great selection of healthy foods.

Whether you’re looking for fresh fruits and vegetables, protein-packed meats, or healthy snacks and pre-packaged meals, Costco has something to suit your needs. And with their convenient online ordering system, you can get all the high-quality groceries you need without ever having to step inside one of their sprawling store locations.

Here are some of the healthiest things you can buy at Costco:

Organic produce

Costco has a great selection of organic produce. From apples and oranges to kale and spinach, you’ll be able to find everything you need to make a healthy meal. And because they buy in bulk, they can offer these items at a fraction of the price you’d find at your local grocery store.

Healthy snacks

Costco also has a wide variety of healthy snacks. There’s something for everyone, from trail mix and nuts to fruit bars and veggie chips.

Wild-caught salmon

Seafood is an excellent source of protein and omega-3 fatty acids, which are essential for heart health. And when it comes to seafood, wild-caught salmon is one of the best options. You’ll be able to find wild-caught salmon at most major supermarkets, but Costco usually has the best price.

Pre-packaged meals

When it comes to maintaining a healthy diet, it can be challenging to find time to plan and prepare meals from scratch. Luckily, stores like Costco offer pre-packaged meals that make it easy to stick to your nutritional goals. Whether you’re looking for a quick and convenient lunch or some simple dinner ideas, Costco’s selection of pre-packaged meals is an excellent choice for anyone looking to maintain their health while staying on top of their busy schedule. Even if you just use these for busy weeks, they’re great to have as an option.

Raw honey

Honey is a natural sweetener packed with nutrients like vitamins B6 and C and minerals like iron and calcium. Raw honey hasn’t been processed or pasteurized, so it retains its nutrients. Raw honey can be expensive, but finding it at Costco helps you save quite a bit.

Frozen produce

Whether you’re looking for frozen berries, crisp leafy greens, or nutrient-packed veggies, you can trust that all of Costco’s organic frozen offerings will have what you need. And because these foods are preserved in their natural state, they retain their nutritional value, even in the freezer.

Organic meat and poultry

They offer a wide variety of organic options, from chicken and beef to pork and lamb.

The options are endless and constantly changing, so next time you’re strolling the Costco aisles, take stock of what options are available and add them to your rotation.