herb roasted cauliflower steak

Herb-Roasted Cauliflower Steaks

A delicious and satisfying side dish that’s ready in thirty minutes.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Side Dish
Cuisine: American
Keyword: cauliflower, side dish
Servings: 4


  • 1 Head of Cauliflower
  • Olive Oil Spray
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Minced Garlic
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Red Pepper Flakes


  • Preheat oven to 425˚F/218˚C. Line baking pan with parchment paper. Spray with olive oil.
  • Trim greens from cauliflower and slice head into 1-inch thick steaks. Arrange on baking sheet.
  • Spray cauliflower steaks with olive oil and sprinkle half of your seasonings on steaks.
  • Bake for approximately 10-15 minutes. Flip steaks, spray with olive oil, and sprinkle remaining seasonings. Bake for another 10-15 minutes.