If you love sweet potatoes, I have some good news -- sweet potatoes love you back with their robust nutrition profile. They've got everything you need to round out a healthy meal, including fiber
Whether you struggle to eat enough veggies yourself or the obstacle involves the rest of your household, it never hurts to find sneaky ways to get them into your meals. Eating an array of
Do I have any fellow carb lovers here? Just about every comfort food you can think of involves carbs -- there's just something about carbs that we tend to love. With the rise of
Red Curry Veggie Pasta A quick and delicious vegan meal. 2 c. pasta2 c. broccoli2 c. mushrooms1 white onion11 oz. red curry sauce Place broccoli and mushrooms on baking sheet. Drizzle with olive oil.Cook
Asian Zoodles A quick and delicious vegan meal or side dish. 1 tsp. avocado oil3 zucchini (spiralized)1 onion (sliced)½ cup coconut aminos (healthy soy sauce alternative)1 tbsp. sriracha1 tbsp. ginger (ground)Optional: sesame seeds Drizzle
Maple Sriracha Cauliflower Bites A tasty side dish or flavor-packed snack. 2 heads of cauliflower1 Tbsp. pure maple syrup1 Tbsp. sriracha sauce1 ½ Tbsp. avocado oil1 Tbsp. coconut aminos1 tsp. red pepper flakes Chop
How to Cook Spaghetti Squash Great to use as a healthy replacement for pasta. Just add your favorite sauce and toppings. 1 spaghetti squash Cut spaghetti squash down center and pull apart in two
Autumn Stuffed Sweet Potatoes A simple, delicious and festive side dish. 2 sweet potatoes½ tbsp. olive oil¼ c. yellow onion (diced)1/3 c. mushroom (diced)2 tbsp. dried cranberries½ tsp. ground cinnamon½ tsp. cashews1 tsp. real
