Sweet Potato & Black Bean Chili
Sweet Potato & Black Bean Chili A vegan slow cooker recipe to warm you up and satisfy your tastebuds. 1 tbsp. olive oil1 green pepper (diced)1 white onion (diced)1 sweet potato (peeled & cubed)1
Adding More Superfoods and Hidden Veggies into Your Holiday Meals & Feasts
Not sure what you're going to serve for the holidays this year? Holiday feasts are something we all look forward to and enjoy. The company, the savory, seasonal foods, the atmosphere -- it's all
Simple Plant-Based Breakfasts that are Ready in Minutes
Want a delicious and nutritious plant-based breakfast to start your day but don’t want to work hard for it? It’s easy to make something healthy and vegan for your morning meal, all while your
Autumn Hash
Autumn Hash This sweet potato, brussels sprouts, and .apple hash will have your taste buds savoring the flavors of autumn. 1 bag of brussels sprouts (sliced)1 sweet potato (peeled and cubed)2 red apples (diced)2
Tuscan White Bean Soup
Tuscan White Bean Soup An easy soup to throw together for a filling and healthy meal. Great for busy weeknights or cozy weekend meal. 2 cans white beans1 onion (diced)2 c. carrots (chopped)2 c.
6 Ways to Use Your Fall Apple Bounty
Some people think fall is all about pumpkin, while others argue for apples being the fall staple. We love them both, but there’s no denying that the fall apple bounty you’ll soon be bestowed
Healthy Green Smoothies, Fall-Style!
Smoothies are often forgotten about during the colder months. Your body usually begins to crave those warm, grounding foods such as soups, stews, and root vegetables. This can often mean putting off your green
Vegan Chocolate Pudding
Vegan Chocolate Pudding A simple vegan chocolate pudding. 2 ripe avocados5 tbsp. raw cacao powder1/3 c. pure maple syrup½ c. + 2 tbsp. almond milk Add all ingredients to a blender. Blend until smooth.
Daily Habits to Help You Naturally Detox
Abig part of healthy living is what you put into your body -- and another important aspect is what you take out of it. While your body has systems in place to remove toxins,
Fast Facts on the Mediterranean Diet to Help You See What It’s All About
There's no shortage of diets out there, and most of them have a lot of "no's." If we're being honest here, who likes to be told no? These restrictions are often the cause of